9-Dec-2024
Consuming a small amount of meals frequently helps to maintain appetite rather than the traditional three large meals.
Source: Freepik
There is a possibility of nutrition density in seniors with small appetites; a tailored nutrition-filled meal can at least meet nutritional requirements.
Source: Unsplash
Good mental health and a happy mood play an essential role in stimulating appetite, especially in the elderly.
Source: Freepik
Enhancing the taste, smell, and visual appeal of a food can work wonders for elderly people with impaired smell or taste.
Source: Freepik
Research suggests that staying hydrated is very important for maintaining overall well-being and stimulating a healthy appetite.
Source: Freepik
A pleasing and welcoming dining environment can positively impact stimulating our appetite, while a non-pleasing one can do the opposite.
Source: Freepik
If there is a serious issue in consuming food, then consult the doctor and have appetite-stimulating supplements for a better outcome.
Source: Freepik
Source: Unsplah
Whole grains as high-fiber foods