BMI and Healthy Weight Guidelines for Seniors

16-Dec-2024 16-Dec-2024

Understanding BMI for Seniors

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Why BMI is different for Seniors?

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The Risks of Low BMI for Seniors

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The Protective Effect of Extra Weight

[{"selector":"#anim-b8a5418a-eb91-4290-954e-e46c9514038c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-470560a6-f847-41ab-8f6f-37e9d415713b","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c77274-ff6a-47b5-9439-f9b3d56ebb5f","keyframes":{"transform":["translate3d(0px, 159.82039%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96fdb491-53fa-44ef-8b17-b24e1aeea02d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8402c97f-8e18-4b72-9977-e9c5df0668f5","keyframes":{"transform":["translate3d(0px, 310.96299%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6baddbb-d4c7-4f47-ac94-e4352bbf57b0","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-023c19d0-6b81-46f1-a68a-15d396db5a09","keyframes":{"transform":["translate3d(0px, 256.79011%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c5a1fed-47f4-4a3e-aa3a-1ab298b31f1b","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b43d96af-e23d-4d1e-9cc3-1ce3cd570bcb","keyframes":{"transform":["translate3d(0px, 171.19340%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Gaining a little extra weight can save seniors with health conditions like heart issues or cancer. Source: Freepik Source: Freepik Source: Freepik

BMI’s Limitations

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Waist Circumference and Health

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Find More!

[{"selector":"#anim-5aee9b59-da5f-4431-a486-92663ec1ffea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.829446208981835%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5712f7db-c665-4c95-8cfc-ba532dc702ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c774e6-497f-4693-b29c-717cb13aeab7","keyframes":{"transform":["translate3d(0px, 404.44466%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eae8d484-177f-4c28-802a-272406265485","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e77de0-e158-4679-8d30-b5d2efd95ab0","keyframes":{"transform":["translate3d(0px, 277.77788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b1dd68d-05ef-4ab0-9c67-20a6229b4431","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d0d483-3845-42a3-ba39-59473ef151a0","keyframes":{"transform":["translate3d(0px, 171.19340%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The Ultimate Diet for Arthritis: What to Eat and Avoid (Full List) Source: Freepik Source: Freepik Learn more