05-Dec-2024
In 1987, the very first senior olympics were held with the participation of over 2500 senior citizens representing 33 states, promoting a healthy and active lifestyle.
Source: Freepik
After three decades, the National Senior Game Association (NSGA) is back to host its upcoming edition of senior olympics in Pittsburgh.
Source: Freepik
There are individual sport, non-ambulatory sports, and team sports categories involving different sports for seniors to choose according to their interests.
Source: Freepik
With this partnership, you can get valuable resources such as study material, video training, and much more to prepare for the Senior Olympics.
Source: Freepik
Source: Freepik
Set a goal first and take it slow; don’t try to rush into achieving your goal considering your physical and mental fitness.
Source: Freepik
In order to increase your strength and maintain your posture during physical activities, make sure your diet is nutritionally balanced.
Source: Freepik
What is AARP membership? Cost, Benefits for Seniors
Source: Freepik